To become good at fast freestyle swimming as a triathlete, you need to train slightly differently than traditional pool swimming. In normal pool swimming, once you touch the finish block, you are done. Training focuses on doing whatever you can to get to the finish fastest ( even if that burns up all your energy […]
Heart Rate Variability Training For Triathletes-How To Get An Edge
Heart rate variability training is widely used by professional and Olympic athletes to get the edge in their training. It provides extra subtle data on how ready your body is for a hard training session and how well it has recovered, so you can optimise training schedule and not unknowingly move into dangerous “over-training” zones. […]
Ultimate Triathlon Gift Ideas: The Most Desirable (And Affordable) Tri Toys This Season
Check out our in depth guide for Ultimate Triathlon Gift Ideas. We have identified what is “hot” this festive season! If your friends and family are planning to get you a “little something” it may as well be something you actually want :) Of course when you sign up for your first triathlon, there is […]
A Day In The Life Of Pro Triathletes: What Does Their Training Plan Look Like (And Is There Any Cash?)
Slightly envious of the pro triathletes who get paid to train? Heading off to your corporate job today wishing you had more time to train? Knowing that if only you had more time, you could train more and be just as good as them? The glory of the podium would be within grasp? And how about […]
Introducing The Misfit Shine 2: Review From A Triathlete
What is the ? A lightweight, comfortable activity tracker which tracks steps, activity, calories and sleep quality. It tracks swim laps and distance in the pool which caught my interest immediately. It also can control many devices in your smart home. The Look It is a small, metallic disc that is fitted into a silicon […]
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