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Swimming Tools for Faster Times: 3 Top Essential Swim Tools I Use Daily

By Charlotte Campbell Leave a Comment

Swimming Tools for Faster Times: 3 Top Essential Swim Tools I Use Daily

Swimming is the bane of many triathlete’s lives. What if there were some swimming tools that could accelerate the learning hurdle and improve your technique and your swim times with very little effort?   Swimming is the biggest reason many people give for not attempting triathlon. It goes something like this: “I’d love to do […]

Filed Under: Swim, Women in Tri Tagged With: 70.3 training, beginner triathlon training program, best tools for swimming, how to improve swim, improve swimming for triathletes, improving swimming

Half Ironman Training and Goal Setting. Are you stepping up to 70.3? How to set your goals then smash them!

By Dan Golding Leave a Comment

Half Ironman Training and Goal Setting. Are you stepping up to 70.3? How to set your goals then smash them!

Half Ironman training is very specific and needs to be suitably tailored. 70.3 triathlon is many triathlete’s favourite distance. It is certainly a great challenge, maintains awesome fitness and keeps you on your toes in terms of training, nutrition, sleep, productivity and effectiveness. If you have a plan that is well executed, it will allow […]

Filed Under: Triathlon Training Tagged With: 70.3, 70.3 training, beginner triathlon training program, Half Ironman, ironman training, swimbikerun training, triathlon training

Triathlon training: Does caffeine enhance and race performance?

By Sam 1 Comment

Triathlon training: Does caffeine enhance  and race performance?

Triathlon training is about hard work plus a continual search for the “edge” , where you can get an advantage on our competitors. That extra exercise we can do or that little something we can take that will help us keep going when others give up or will give us that little burst of power […]

Filed Under: Triathlon Training Tagged With: 70.3 training, caffeine and triathlon, ironman training, sprint triathlon training, triathlon training, triathlon training plan

Ironman Triathlon Training: How Few Hours Can I Train (without killing myself or my relationships)?

By Sam 6 Comments

Ironman Triathlon Training: How Few Hours Can I Train (without killing myself or my relationships)?

Ironman triathlon training: this is a phrase that conjures up either much respect or much dread! It was a joke in our triathlon club that Ironman triathletes were either single- or about to be! There is generally a major increase in training hours once you consider doing 70.3 and especially a full Ironman triathlon training. But […]

Filed Under: Triathlon Training Tagged With: 70.3 training, how to train for Ironman, improve triathlon performance, ironman training, ironman triathlon, triathlon, triathlon training

Ironman Triathlon Race Day Hacks

By Sam 1 Comment

Ironman Triathlon Race Day Hacks

Ironman triathlon is a particular beast and a VERY long day out. Make sure as well as training like a demon, you also take advantage of as many hacks as you can. Learn the tricks ahead of time, not when it is too late. My friend Rebecca was doing London triathlon. It was her first […]

Filed Under: Triathlon Training Tagged With: 70.3 training, ironman race day, ironman training, ironman triathlon, race day checklist, triathlon training

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Recent Posts

  • Best Hip And Glute Strength Exercises For Faster Running
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