The Ironman marathon for most athletes involves a few hours of pure hell of just clinging on until the finish. Many of the field end up walking a significant portion of the marathon. There are common mistakes made by many triathletes when preparing for an Ironman marathon. These are the top 10! 1) Underestimate Training Involved […]
What Is In My Triathlon Training Journal?
A triathlon training journal is one of the most important triathlon training tools you could have! Not a Garmin, Not a Heart rate monitor Not a turbo trainer But a triathlon training plan and a triathlon training journal. As the great management consultant Peter Drucker said “what gets measured, gets managed”. Put simply, progress is motivating. A […]
Ironman Triathlon Training: How Few Hours Can I Train (without killing myself or my relationships)?
Ironman triathlon training: this is a phrase that conjures up either much respect or much dread! It was a joke in our triathlon club that Ironman triathletes were either single- or about to be! There is generally a major increase in training hours once you consider doing 70.3 and especially a full Ironman triathlon training. But […]
