Learning to improve your swimming kick is so very important for triathletes. Triathletes need to focus on conserving energy in swimming even more than pure swimmers. After our swim, we still have 2 more gruelling legs to complete before we can stop (and two rather stressful transitions!). Efficiency rules the day in the swim leg. […]
Swimming for triathletes: Why is breathing so darn difficult?
Swimming for triathletes can be one of the biggest reasons that even very fit athletes, give up triathlon. Many say they just “can’t get their breathing right”. In most cases it is not lack of fitness, rather lack of technique. Poor swimming is not lack of fitness, rather it is lack of technique. Click To […]
