Ironman triathlon training: this is a phrase that conjures up either much respect or much dread! It was a joke in our triathlon club that Ironman triathletes were either single- or about to be! There is generally a major increase in training hours once you consider doing 70.3 and especially a full Ironman triathlon training. But […]
Ironman Triathlon Race Day Hacks
Ironman triathlon is a particular beast and a VERY long day out. Make sure as well as training like a demon, you also take advantage of as many hacks as you can. Learn the tricks ahead of time, not when it is too late. My friend Rebecca was doing London triathlon. It was her first […]