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Best Beginner Triathlon Training Program

By Dan Golding 6 Comments

Best Beginner Triathlon Training Program

So you want the best beginner triathlon training program out there so you can be efficient with your time, not train in a way that risks injury  and simply… get better results! Maybe it is your first triathlon, or maybe you have done a couple already and found you loved it and want to take it […]

Filed Under: Triathlon Training Tagged With: beginner triathlon, beginner triathlon training program, beginner triathlon training programme, sprint triathlon training, sprint triathlon training program, triathlon training program

Triathlon training: Does caffeine enhance and race performance?

By Sam 1 Comment

Triathlon training: Does caffeine enhance  and race performance?

Triathlon training is about hard work plus a continual search for the “edge” , where you can get an advantage on our competitors. That extra exercise we can do or that little something we can take that will help us keep going when others give up or will give us that little burst of power […]

Filed Under: Triathlon Training Tagged With: 70.3 training, caffeine and triathlon, ironman training, sprint triathlon training, triathlon training, triathlon training plan

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Recent Posts

  • Best Hip And Glute Strength Exercises For Faster Running
  • How To Get Your Winter Base Training Right
  • How A Keto Diet Can Help Endurance Athletes
  • Best Minimalist Running Shoes For Triathletes
  • Mental Strength In Sport: Are You Making Progress Or Just F@£$ing Around?

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