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Swimmers Shoulder: How To Prevent and Treat Shoulder Pain

By Dan Golding Leave a Comment

Swimmers Shoulder: How To Prevent and Treat Shoulder Pain

Swimmers shoulder is an umbrella term covering a range of painful shoulder overuse injuries that occur in swimmers. You may feel shoulder pain at the point of the shoulder, into the collar bone, down the arm or up into the neck. Being an overuse injury, it is caused by repeated trauma rather than a specific […]

Filed Under: Swim Tagged With: rotator cuff injuries, rotator cuff pain, shoulder pain swimming, shoulder pain with swimming, swimmers shoulder, treatment for swimmers shoulder

Fast Freestyle Swimming For Triathlon With Limited Training

By Sam Leave a Comment

Fast Freestyle Swimming For Triathlon With Limited Training

To become good at fast freestyle swimming as a triathlete, you need to train slightly differently than traditional pool swimming. In normal pool swimming, once you touch the finish block, you are done. Training focuses on doing whatever you can to get to the finish fastest ( even if that burns up all your energy […]

Filed Under: Swim Tagged With: become a faster swimmer, better swimming, how to swim better, swim fast, swimmers shoulder

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Recent Posts

  • Best Hip And Glute Strength Exercises For Faster Running
  • How To Get Your Winter Base Training Right
  • How A Keto Diet Can Help Endurance Athletes
  • Best Minimalist Running Shoes For Triathletes
  • Mental Strength In Sport: Are You Making Progress Or Just F@£$ing Around?

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