Learning correct swim drills for triathletes is essential to race fast and reduce effort level required. High mileage without good technique is a recipe for disaster. It means either you just won’t improve very much (as you will just be getting stronger at the wrong thing) OR you will get swimmer’s shoulder and rotator cuff tendonitis due to loading the […]
Triathlon Swim Gear Secrets: A few tips to make your swim so much easier
Triathlon swim gear: How hard could it be? Just grab your swim-suit and go! But like all things triathlon- as race day approaches, there is so much to think about, prepare and plan. The sure fire way to have a bad race is to trash the swim, then find it difficult to recover for the […]
